February 8, 2023


stressful sport

Watch an Olympic Runner Attempt to Pass the US Marine Fitness Tests

3 min read
Photo credit: Nick Symmonds - YouTube

Photograph credit history: Nick Symmonds – YouTube

Health and fitness YouTuber and previous two-time Olympic keep track of and industry athlete Nick Symmonds has subjected himself to a quantity of armed forces-influenced issues on his channel currently, such as getting on the Navy SEAL physical fitness examination and likely up towards an Military infantryman in a exercise contest. In his latest video clip, Symmonds tries to complete equally of the physical fitness screening tests that support associates in the U.S. Maritime Corps should total each and every 12 months.

Also taking part are a quantity of energetic Marines, whose overall performance Symmonds will be attempting to match or defeat, like Corporal Kubinski, Lance Corporal Robles, Corporal Dofelice, Lance Corporal Anderson, Lance Corporal Chambliss and Personnel Sergeant Madrigal.

They start with the U.S. Maritime Corps actual physical exercise exam (PFT), which is made up of max pullups, a plank (which is in the procedure of officially changing crunches in the PFT as a additional reasonable gage of core energy), and a 3-mile run.

Symmonds achieves the 21 pullups essential for a fantastic rating in the initial spherical, then it really is time for the plank. “Truly just one of my least beloved workout routines,” he claims. “And we have to have to go 3 minutes and 45 seconds to get a perfect score on this one.” Regrettably, Symmonds reaches failure at 2:25, slipping small of the excellent 100. “I just bought my ass kicked,” he says. “Young children, really don’t skip core day.”

In purchase to nonetheless get a passing score, Symmonds now has to complete the 3-mile operate in 18 minutes. “I have operate around 300,000 miles in my lifetime,” he claims. “The 3-mile hardly ever gets straightforward. It is really often a slugfest, it is always grueling, and this is the place you have to dig deep.”

He is ultimately effective, hitting the finish line in 17:50. But the problem isn’t about: following up is the fight exercise exam, comprising of 3 events: motion to get in touch with (an all-out 800-meter operate in conventional difficulty boots), ammo can elevate, and manoeuver under fireplace.

Both of those Symmonds and Kubinski land best scores on the 800-meter run with sub-2:50 occasions. In the ammo can lift, a variation of the overhead press, Symmonds has to lift a 30-pound can as numerous moments as feasible in 2 minutes, with much more than 100 reps essential for a ideal rating. He manages 98 in the allotted time, even though Kubinski churns out 131.

The final part of the test is the manoeuver less than fireplace obstacle course, at which stage Symmonds is extra of a spectator than everything else. “I will do my most effective to hang on for dear lifestyle, but right after 5 events my legs are jello,” he claims.

“This is combat health, fight readiness,” Symmonds concludes. “I have trained with some of the most successful athletes in the earth, and I can say unequivocally that the Marines I labored out with these days are correct up there with the greatest.”

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